Monthly Archives: April 2019

If it Works For You – Great! If it doesn’t – Don’t Kid Yourself! 

Posted on April 16, 2019 by Barnsley Personal Trainer

The Internet is a packed place full of promised dieting and fitness solutions that can be very influential in your decision-making when choosing advice. Whether you’re a complete beginner or a health and fitness enthusiast you can’t ignore the ease … Continue reading →

Posted in Exercise, Healthy Eating, Motivation | Leave a comment