Category Archives: Testimonials

Don’t Look Back In Anger

Posted on June 12, 2017 by Barnsley Personal Trainer

We are almost halfway through the year and many of you will be lucky enough to have a holiday booked to somewhere a lot warmer than the UK. Did you start the year with good intentions to go to the … Continue reading →

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Where Do You Want To Be 6 Months From Now?

Posted on February 2, 2017 by Barnsley Personal Trainer

What if I told you that, six months from now, your body will be in the exact same condition it’s in today? How would that make you feel? As you’re here reading my blog I’d guess that’s not what you … Continue reading →

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Are You Looking for Some Key Diet Advice – Set Out Clearly?

Posted on May 15, 2013 by Barnsley Personal Trainer

I’m almost as bad at reading dieting books as I am at dieting itself. Dieting books often contain masses of nutritional theory, information on the psychology of dieting, the importance of exercise and so on, with several hundred pages to … Continue reading →

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In Dieting We Need To Keep A Journal of What We Eat

Posted on March 12, 2013 by Barnsley Personal Trainer

Here’s another review for my book, this time from the American Amazon website. It is amazing what we can accomplish with the help of our smartphones these days. We have yet another use for them in this book. It is … Continue reading →

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Another Great Testimonial For Photo Diet Book

Posted on February 1, 2013 by Barnsley Personal Trainer

The information in this book couldn’t be more straightforward, it’s just a really simple diet and I’ve already seen some great results after just 2 weeks. The author has been there and done it, he’s worked as a personal trainer … Continue reading →

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Photo Diet Book Testimonial

Posted on January 25, 2013 by Barnsley Personal Trainer

This is the first diet book I have ever finished reading, its concise, easy to take on board, and isn’t full of industry jargon, which is great and is the reason I continued reading it. I’d been successfully losing weight … Continue reading →

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Don’t Let Numbers Mislead You When Dieting

Posted on December 22, 2012 by Barnsley Personal Trainer

Over the following week I’ll be posting some testimonials about my book Photo Diet: How To Diet Using Your Smartphone. During the summer this year I did a trial of Photo Diet to people I have never met. I did … Continue reading →

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Testimonial

Posted on August 14, 2011 by Barnsley Personal Trainer

On the 14th of March this year I had my first personal training session with Anthony. I regularly go to the gym and although at the time was pleased with my workout programme I thought I needed a point in … Continue reading →

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How I Helped a Professional Footballer Lose a Third of His Body Fat in Just Four Weeks Without Dieting

Posted on March 18, 2011 by Barnsley Personal Trainer

When I first met Kevin one of the first things he told me was how ultra professional he had always been throughout his career with the way he looked after himself. Alcohol was limited to a glass of wine with … Continue reading →

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