Tag Archives: personal trainer

What Difference Do You Want To Make?

Posted on November 9, 2017 by Barnsley Personal Trainer

Are you confused about what kinds of workouts are best for your goal? Do you need direction and motivation? Would you benefit from experienced exercise instruction? Are you looking for help about what to eat, when to eat and how … Continue reading →

Posted in Exercise, Healthy Eating, Motivation | Tagged Barnsley, gym, personal trainer | Leave a comment

What’s Stopping You From Going To The Gym?

Posted on September 16, 2015 by Barnsley Personal Trainer

Are you too embarrassed to go to the gym? Does a busy gym make you feel self-conscious? There can be many hurdles to overcome if you are uncomfortable exercising in a public gym. Consider Pro Active Pro Active in Barnsley … Continue reading →

Posted in Exercise, Motivation | Tagged personal trainer, private gym, too embarrassed to go to the gym | Leave a comment

Looking For A Personal Trainer in Barnsley?

Posted on June 7, 2015 by Barnsley Personal Trainer

I currently have limited availability for Personal Training. I work solely from my Pro Active private gym in Barnsley. I don’t like turning people away and genuinely like to help as many people as I can. I always try and … Continue reading →

Posted in Exercise | Tagged health and fitness, personal trainer, private gym | Leave a comment

What’s Holding You Back From Beginning To Exercise?

Posted on October 21, 2014 by Barnsley Personal Trainer

What’s holding you back from beginning to exercise? Is it fear, pain, history of boredom, not knowing what to do, thinking you have no time, or simply hating it? Make the time. It might seem like you don’t have enough … Continue reading →

Posted in Exercise | Tagged exercise, personal trainer, routine | Leave a comment

Free Consultation

Posted on September 28, 2014 by Barnsley Personal Trainer

All new clients begin with a free initial consultation. This gives you the opportunity to meet with me to discuss your goals, lifestyle and schedule in more detail. During the consultation, we discuss: ▪ Your fitness goals and past exercise … Continue reading →

Posted in Exercise | Tagged diet, exercise, free consultation, personal trainer, private gym | Leave a comment

The Benefits Of A Private Gym

Posted on August 28, 2014 by Barnsley Personal Trainer

What’s your reason for not going to the gym? Are you intimidated because of all the strange-looking equipment and all of the people who work out all of the time? You are not alone. There are plenty of other people … Continue reading →

Posted in Exercise | Tagged change the way you look, don't feel comfortable with your body, gym, improve fitness, personal trainer | Leave a comment

How To Create Rapid Yet Long Lasting Results In The Gym

Posted on August 11, 2014 by Barnsley Personal Trainer

If your exercise routine needs a fix, consider the benefits of working with a Personal Trainer. It might be the support you need to help you realise your health and fitness goals. For some people, self-discipline doesn’t come easy. Then … Continue reading →

Posted in Exercise | Tagged goals, gym, health and fitness, personal trainer | Leave a comment

Get Lean For Summer

Posted on June 26, 2014 by Barnsley Personal Trainer

Diet The first and most effective step you can take is cleaning up your diet. There are lots of little steps you can take. Check out my diet blog for help. Exercise If you want to be lean, exercise consistency … Continue reading →