Are you too embarrassed to go to the gym? Does a busy gym make you feel self-conscious? There can be many hurdles to overcome if you are uncomfortable exercising in a public gym.

Consider Pro Active
Pro Active in Barnsley is a private gym exclusively for one-on-one exercise sessions. A Personal Trainer will help you perform the exercises with confidence and grace so that you don’t think you look funny or need to worry about doing it wrong.

Get a plan
You won’t go in and start doing strange things with the dumbbells. You will follow a legitimate programme that will move you closer to your dream for your body.