In Dieting We Need To Keep A Journal of What We Eat

easy diet plan
Here’s another review for my book, this time from the American Amazon website.

It is amazing what we can accomplish with the help of our smartphones these days. We have yet another use for them in this book. It is a great idea to use your phone to take pictures of what you eat. In order to be really successful, I think, in dieting we need to keep a journal of what we eat. What better what than to use our phones as a tool to help us accomplish this? This is a great book with explanations of how to achieve these objectives.

M Jackson


About Barnsley Personal Trainer

Personal Trainer - Private Gym – Barnsley - Dedicated to Natural Health and Fitness. Providing the environment conductive to the change you've already decided to make.
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