Daily Archives: March 1, 2013

3 SNACKS for a Flat Belly


Posted on March 1, 2013 by Barnsley Personal Trainer

I’d like to share with you Dr. Johnny Bowden’s super-easy to make snacks. They have the OPTIMAL combination of fiber, fat, and protein that keeps your fat STORAGE hormone insulin under control while optimizing your fat BURNING hormones at the … Continue reading →

Posted in Healthy Eating | Tagged , , , , , , | Leave a comment