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Daily Archives: March 11, 2013
How To Turn Love Handles into Solid Muscle
Here’s a rehash of a blog post I did almost two years ago to the date. It describes the workout I had done earlier that day for abs. I did a 3-exercise circuit for the oblique muscles (love handles) each … Continue reading
Posted in Exercise
Tagged abs, cable machine, circuit training, crunch, dumbbell, muscles, oblique exercices, reps, resistance, set, swiss ball, twist, weight
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