t: 01226 293949 email: info@proactivestudio.co.uk
www.proactivestudio.co.uk
All major credit cards accepted.
Follow on Twitter
Tweets by ProActiveStudioFollow Photo Diet on Twitter
Tweets by ThePhotoDietPhoto Diet
-
Recent Posts
Categories
Photo Diet Book
-
Daily Archives: March 18, 2013
How Strength Training Can Help You Live a Longer, Healthier Life
Strength training is an integral part of a well-rounded exercise programme, and is recommended for both sexes of all ages, including children and seniors. The intensity of your resistance training can achieve a number of beneficial changes on the molecular, … Continue reading
Posted in Exercise
Tagged aging, help to stay young, strength training, strong, youthful
Leave a comment
Barnsley Personal Training Gym 