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Tag Archives: help
8th Anniversary Offer
Pro Active is celebrating its 8th anniversary this month with a SPECIAL OFFER Buy a block booking of 10 sessions and get a month worth of Photo Diet coaching for FREE What is Photo Diet? Ten easy-to-follow steps introduce you … Continue reading
Posted in Exercise, Healthy Eating, News Tagged diet, healthy eating, help, meal ideas, offer, personal training Leave a comment
Do You Need A Personal Trainer?
How often do you change your exercise routine? How do you measure your progress related to exercise? If you could get expert help for your fitness programme, what would you ask for? Get in touch for help!
Posted in Exercise Tagged exercise programme, fitness, help Leave a comment
In Dieting We Need To Keep A Journal of What We Eat
Here’s another review for my book, this time from the American Amazon website. It is amazing what we can accomplish with the help of our smartphones these days. We have yet another use for them in this book. It is … Continue reading
Posted in Testimonials Tagged book, dieting, help, really successful, what we eat Leave a comment
Body Transformation Packages
I offer training packages with different timescales and training frequencies. They are all designed to achieve rapid results. I have 10 years experience working exclusively with one-on-one clients and consider myself a specialist in exercise and nutritional strategies. I tailor … Continue reading
Posted in Exercise, Healthy Eating, Motivation Tagged 12-week, block bookings, design, diet plans, exercise, help, intensive, lifestyle, nutrition, one-on-one, personal training, stretching, training sessions, transformation Leave a comment
Thousands of People in Barnsley Could Save Money by Cancelling Their Gym Memberships
There are thousands of people in Barnsley paying up to £50 a month for gym memberships that they use occasionally or not at all. This means thousands of people in Barnsley are getting nothing in return for money they are … Continue reading
Posted in News Tagged barnsley personal trainer, gym, gym memberships, healthy, help, lose weight and get in shape, save money 1 Comment