t: 01226 293949 email: firstname.lastname@example.org
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Photo Diet Book
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Tag Archives: personal training
Personal Training Gift Vouchers make the perfect gift for a friend or family member. Ideal for a new starter to health and fitness, or perhaps you know someone who is an avid gym goer but could do with some advice … Continue reading
Many people feel uncomfortable exercising in commercial gyms in front of other gym members. At Pro Active Studio it’s just you and a professional personal trainer, taking you through a personalised training programme in a fully equipped private studio. Unlike … Continue reading
Pro Active is celebrating its 8th anniversary this month with a SPECIAL OFFER Buy a block booking of 10 sessions and get a month worth of Photo Diet coaching for FREE What is Photo Diet? Ten easy-to-follow steps introduce you … Continue reading
Vouchers are available for the value of any amount of sessions. Email firstname.lastname@example.org or call 01226 293949 or 07761 790 151 for full details. Help improve the wellbeing of someone you care about today!
Now taking bookings for January – for new clients.
Do you feel resentment towards going to the gym because you haven’t achieved any results? The gym’s a business and really doesn’t care whether or not you turn up; on other hand, I do! All my clients are my business, … Continue reading
If you think you can’t get your workout into your day because of work—think again. If you are skipping your workouts due to a busy job and sitting in an office all day, that’s a double sedentary whammy. Sitting too … Continue reading
If you want to get into really good shape and look your best, chances are you will join a gym. You are expected to use rows of cardio machines and confusing and intimidating resistance machines to sculpt your body. I … Continue reading
Have you ever wondered what makes a difference in people’s lives? It isn’t always a desire or a meaningful attitude to pursue a given goal. The difference lies in what each person knows and how he or she makes use … Continue reading
I offer training packages with different timescales and training frequencies. They are all designed to achieve rapid results. I have 10 years experience working exclusively with one-on-one clients and consider myself a specialist in exercise and nutritional strategies. I tailor … Continue reading