Tag Archives: personal training

Buy Personal Training Gift Vouchers

Personal Training Gift Vouchers make the perfect gift for a friend or family member. Ideal for a new starter to health and fitness, or perhaps you know someone who is an avid gym goer but could do with some advice … Continue reading

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If We Were All The Same, It Would Be Boring

Many people feel uncomfortable exercising in commercial gyms in front of other gym members. At Pro Active Studio it’s just you and a professional personal trainer, taking you through a personalised training programme in a fully equipped private studio. Unlike … Continue reading

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8th Anniversary Offer

Pro Active is celebrating its 8th anniversary this month with a SPECIAL OFFER Buy a block booking of 10 sessions and get a month worth of Photo Diet coaching for FREE What is Photo Diet? Ten easy-to-follow steps introduce you … Continue reading

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Personal Training Gift Vouchers

Vouchers are available for the value of any amount of sessions. Email info@proactivestudio.co.uk or call 01226 293949 or 07761 790 151 for full details. Help improve the wellbeing of someone you care about today!

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Apply For A Free Consultation

Now taking bookings for January – for new clients.

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Gyms Don’t Care About You

Do you feel resentment towards going to the gym because you haven’t achieved any results? The gym’s a business and really doesn’t care whether or not you turn up; on other hand, I do! All my clients are my business, … Continue reading

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How A Personal Trainer Can Be Beneficial

If you think you can’t get your workout into your day because of work—think again. If you are skipping your workouts due to a busy job and sitting in an office all day, that’s a double sedentary whammy. Sitting too … Continue reading

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Why Some People Will NEVER Achieve Results with Training

If you want to get into really good shape and look your best, chances are you will join a gym. You are expected to use rows of cardio machines and confusing and intimidating resistance machines to sculpt your body. I … Continue reading

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What Makes The Difference?

Have you ever wondered what makes a difference in people’s lives? It isn’t always a desire or a meaningful attitude to pursue a given goal. The difference lies in what each person knows and how he or she makes use … Continue reading

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Body Transformation Packages

I offer training packages with different timescales and training frequencies. They are all designed to achieve rapid results. I have 10 years experience working exclusively with one-on-one clients and consider myself a specialist in exercise and nutritional strategies. I tailor … Continue reading

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