I offer training packages with different timescales and training frequencies. They are all designed to achieve rapid results. I have 10 years experience working exclusively with one-on-one clients and consider myself a specialist in exercise and nutritional strategies. I tailor diet plans and exercise programmes to fit the individual.

My body transformation packages are priced subject to the frequency of training sessions per week. Diet support is included with all packages.

Here are some of the training packages I am currently running.

2-week intensive (5 sessions per week, £300)

2-week intensive (5 half an hour sessions per week, £150)

4-week intensive (4 sessions per week, £480)

4-week standard (3 sessions per week, £360)

Other training frequencies are available to suit the individual. Block bookings are priced at £300 for 10 sessions (10 hours) Pay as you go sessions are priced at £35 and can encompass a wide variety of needs from diet help, stretching programmes, programme design and lifestyle planning.

Here is an example of a 12-week transformation plan:

4-week standard (3 sessions per week, £360)
2-week intensive (5 half an hour sessions per week, £150)
4-week intensive (4 sessions per week, £480)
2-week intensive (5 half an hour sessions per week, £150)

=£95 per week.