t: 01226 293949 email: info@proactivestudio.co.uk
www.proactivestudio.co.uk
All major credit cards accepted.
Follow on Twitter
Error: Please make sure the Twitter account is public.
Follow Photo Diet on Twitter
- For all enquiries please contact info@photodiet.co.uk - payment page is closed due to limited availability. 4 years ago
Photo Diet
-
Recent Posts
Categories
Photo Diet Book
March 2023 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 -
Tag Archives: healthy
What Kind Of Transformation Do You Need?
Fat Loss Fat Loss transformation programmes are suited to the individual who struggles with their weight, and the weight-loss resistant – who simply cannot seem to lose body fat, regardless of what they do. Usually, in these cases, there is … Continue reading
Posted in Exercise
Tagged diet, fat storage, healthy, lose body fat, overweight, training programme, weight loss
Leave a comment
Does Your Diet & Exercise Work For You?
Are you frustrated trying to get into shape? All the effort, time and nutritional protocols can leave you feeling desperate if you don’t see anything in return. Some people get initial results following just about any plan, but what happens … Continue reading
Posted in Exercise
Tagged body transformation, diet, exercise, get in shape, healthy, lifestyle, nutrition, slim
Leave a comment
Do The Hard Work Before The Gym To Achieve Results The Easy Way
A six-pack starts in the kitchen, if you are going to eat the right diet to help you achieve your six-pack you will need to get organised and plan your shopping trips. After all, if you don’t buy it you … Continue reading
Posted in Exercise, Healthy Eating
Tagged fat, foods, healthy, kitchen, meals, plan, shopping, six pack diet
Leave a comment
A Beginners Guide To Counting Calories and Exercising
Reducing calories and increasing the amount of exercise you do won’t work for long-term weight loss and fat loss. It isn’t practical or healthy to keep reducing calories or to increase exercise volume to unsustainable levels when results grind to … Continue reading
Posted in Exercise, Healthy Eating
Tagged endurance, exercise, fat loss, free-range meats, gym members, healthy, healthy fats, lifestyle, low-fat, processed foods, reducing calories, results, sugar, train hard, treadmill, vegetables, weight loss
Leave a comment
Can’t You Find Time To Eat Healthy & Exercise?
Time can’t be managed. Only activities can be managed.
Homemade Salad Dressings
Balsamic Salad Dressing Makes about 2 cups Balsamic Salad Dressing. Ingredients: 1 tbsp Dijon mustard 1/2 cup Balsamic vinegar 1 Clove crushed and finely minced garlic 1/2 tsp Dried Italian herb blend, optional 1 1/2 Cups olive oil Salt and … Continue reading
Food Shopping
If you don’t buy healthy foods you can’t eat healthy foods! People on diets and people who want to eat healthier tend to make the wrong choices when shopping. Their limited knowledge leads them to eating the same kinds of … Continue reading
Posted in Healthy Eating
Tagged alternatives, breakfast, carbohydrates, diet, easy, eat, food shopping, healthy, healthy fats, lunchtimes, protein
Leave a comment
Eliminate All Processed Foods For Quick Results
To get the best results from dieting it is essential to become familiar with the main food groups, proteins, carbohydrates and fats. There are healthy and bad types in each group. To prevent confusion in a complex subject the best … Continue reading
Posted in Healthy Eating
Tagged bad, carbohydrates, dieting, fats, food groups, healthy, processed foods, proteins, quick results
Leave a comment
Barnsley Personal Training Gym 