t: 01226 293949 email: firstname.lastname@example.org
Follow on Twitter
Error: Please make sure the Twitter account is public.
Follow Photo Diet on Twitter
- For all enquiries please contact email@example.com - payment page is closed due to limited availability. 4 years ago
Photo Diet Book
March 2023 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Tag Archives: healthy
What Kind Of Transformation Do You Need?
Fat Loss Fat Loss transformation programmes are suited to the individual who struggles with their weight, and the weight-loss resistant – who simply cannot seem to lose body fat, regardless of what they do. Usually, in these cases, there is … Continue reading
Posted in Exercise Tagged diet, fat storage, healthy, lose body fat, overweight, training programme, weight loss Leave a comment
Does Your Diet & Exercise Work For You?
Are you frustrated trying to get into shape? All the effort, time and nutritional protocols can leave you feeling desperate if you don’t see anything in return. Some people get initial results following just about any plan, but what happens … Continue reading
Posted in Exercise Tagged body transformation, diet, exercise, get in shape, healthy, lifestyle, nutrition, slim Leave a comment
Do The Hard Work Before The Gym To Achieve Results The Easy Way
A six-pack starts in the kitchen, if you are going to eat the right diet to help you achieve your six-pack you will need to get organised and plan your shopping trips. After all, if you don’t buy it you … Continue reading
Posted in Exercise, Healthy Eating Tagged fat, foods, healthy, kitchen, meals, plan, shopping, six pack diet Leave a comment
A Beginners Guide To Counting Calories and Exercising
Reducing calories and increasing the amount of exercise you do won’t work for long-term weight loss and fat loss. It isn’t practical or healthy to keep reducing calories or to increase exercise volume to unsustainable levels when results grind to … Continue reading
Posted in Exercise, Healthy Eating Tagged endurance, exercise, fat loss, free-range meats, gym members, healthy, healthy fats, lifestyle, low-fat, processed foods, reducing calories, results, sugar, train hard, treadmill, vegetables, weight loss Leave a comment
A Beginners Guide To Sticking To A Healthy Diet
You can only eat the foods you buy, on one forces you to eat a certain way so you are the only one to blame if your diet isn’t working. You can make excuses and continue eating the same diet … Continue reading
Posted in Healthy Eating Tagged diet, eat, foods, healthy, kitchen, list, organised, shopping Leave a comment
Can’t You Find Time To Eat Healthy & Exercise?
Time can’t be managed. Only activities can be managed.
Posted in Exercise Tagged exercise, healthy, time Leave a comment
Homemade Salad Dressings
Balsamic Salad Dressing Makes about 2 cups Balsamic Salad Dressing. Ingredients: 1 tbsp Dijon mustard 1/2 cup Balsamic vinegar 1 Clove crushed and finely minced garlic 1/2 tsp Dried Italian herb blend, optional 1 1/2 Cups olive oil Salt and … Continue reading
Posted in Healthy Eating Tagged gluten free, healthy, homemade dressings Leave a comment
If you don’t buy healthy foods you can’t eat healthy foods! People on diets and people who want to eat healthier tend to make the wrong choices when shopping. Their limited knowledge leads them to eating the same kinds of … Continue reading
Posted in Healthy Eating Tagged alternatives, breakfast, carbohydrates, diet, easy, eat, food shopping, healthy, healthy fats, lunchtimes, protein Leave a comment
Eliminate All Processed Foods For Quick Results
To get the best results from dieting it is essential to become familiar with the main food groups, proteins, carbohydrates and fats. There are healthy and bad types in each group. To prevent confusion in a complex subject the best … Continue reading
Posted in Healthy Eating Tagged bad, carbohydrates, dieting, fats, food groups, healthy, processed foods, proteins, quick results Leave a comment
Thousands of People in Barnsley Could Save Money by Cancelling Their Gym Memberships
There are thousands of people in Barnsley paying up to £50 a month for gym memberships that they use occasionally or not at all. This means thousands of people in Barnsley are getting nothing in return for money they are … Continue reading
Posted in News Tagged barnsley personal trainer, gym, gym memberships, healthy, help, lose weight and get in shape, save money 1 Comment