Tag Archives: quick results

*NEW* 30 Day Exercise & Diet Package Available

Posted on June 13, 2012 by Barnsley Personal Trainer

This package is ideal for upcoming events and for people who want quick results. It takes commitment but the results will speak for themselves. What’s your reason? A wedding, a milestone birthday, a holiday of a lifetime or are you … Continue reading →

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Eliminate All Processed Foods For Quick Results

Posted on August 4, 2011 by Barnsley Personal Trainer

To get the best results from dieting it is essential to become familiar with the main food groups, proteins, carbohydrates and fats. There are healthy and bad types in each group. To prevent confusion in a complex subject the best … Continue reading →

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