Daily Archives: June 4, 2012

Myths & Truths About Soy

Posted on June 4, 2012 by Barnsley Personal Trainer

Myth: Use of soy as a food dates back many thousands of years. Truth: Soy was first used as a food during the late Chou dynasty (1134-246 BC), only after the Chinese learned to ferment soy beans to make foods … Continue reading →

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