Tag Archives: beer bellies

Some Essential Health & Fitness Tips You May Have Missed or Neglected in 2012

Posted on December 27, 2012 by Barnsley Personal Trainer

Metabolic Finishers A metabolic finisher is an intense way to burn more calories and fat at the end of a workout. Recommendations For Beer Bellies & Man Boobs If you don’t drink beer and still have what looks like a … Continue reading →

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Recommendations For Beer Bellies & Man Boobs

Posted on January 16, 2012 by Barnsley Personal Trainer

Resistance type training is the most effective way to exercise for someone wanting to burn fat. Weight training burns more calories than cardiovascular exercises. If you don’t drink beer and still have what looks like a beer belly then you … Continue reading →

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