Tag Archives: recipe

Recipe: Energy Bites – How To Make Your Own Power Snacks

Posted on December 12, 2012 by Barnsley Personal Trainer

100g walnuts 75g apricots, chopped 1 tbsp milled flaxseed, sunflower and pumpkin 1 tbsp raw cacao powder 1 tbsp raw honey 50g desiccated coconut 2 tbsp peanut butter Put the walnuts in a food processor and blitz to crumbs. Add … Continue reading →

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Curried Banana Chicken

Posted on August 14, 2012 by Barnsley Personal Trainer

Bananas and curry powder combine to make a delicious and nutritious main course. This recipe is proof that simple ingredients make unbelievably flavourful food. This one is just a mixture of spices and a few other key ingredients to make … Continue reading →

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