Daily Archives: May 14, 2012

Apple “Muesli” (grain free)

Posted on May 14, 2012 by Barnsley Personal Trainer

1 generous serving 1 apple, any variety, washed and cut unto chunks 1/8 cup almonds 1/8 cup walnuts 1/8 cup shredded coconut 1 tablespoon maple syrup 1/2 teaspoon cinnamon (optional) In a food processor, place the nuts and whiz until … Continue reading →

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