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Daily Archives: May 9, 2012
Diet & Exercise Mistakes
Some people think if they mix weight training with yoga, swimming, jogging, Pilates and zumba fitness they will achieve better results. But truth is that they do it out of not knowing what to do. The same goes with crazy … Continue reading
Posted in Exercise
Tagged fad diets, fitness, jogging, pilates, swimming, weight training, what works, yoga, zumba fitness
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