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Daily Archives: July 18, 2013
Adding Sufficient Sleep to Four Healthy Habits Further Lowers CVD Risk
Getting at least seven hours of sleep a night further lowers the risk of CVD events- on top of the lowered risk from following four traditional healthy habits according to a large, population-based study in the Netherlands published in the … Continue reading
Posted in News
Tagged active, drinking in moderation, healthy diet, healthy habits, lower CVD risk, not smoking, preventive cardiology, sleep
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