Daily Archives: June 28, 2015

How To Use Positive Thinking For The Gym

#1 Set Goals Setting goals allows you to see changes and progress with your exercise routine. Make some short, medium and long-term targets. #2 Rotate Your Workouts Rather than do the same workouts every month, cycle different types of workouts. … Continue reading

Posted in Exercise, Motivation | Tagged , , , , | Leave a comment