Tag Archives: protein powder

Blueberry Protein Parfait

Posted on May 21, 2012 by Barnsley Personal Trainer

INGREDIENTS: 1 scoop of vanilla protein powder, 6 oz. yogurt, ½ cup blueberries. DIRECTIONS: Mix protein powder and yogurt together in a glass. Add blueberries into the mix. Enjoy. Read more: http://www.livestrong.com/slideshow/556857-20-delicious-protein-powder-recipes-that-are-not-shakes/#ixzz1vVjL4EZo

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Finding it Difficult to Eat Vegetables?

Posted on May 16, 2011 by Barnsley Personal Trainer

For an easier way to eat your vegetables try experimenting to see what you like best. 1. Try roasted vegetables, absolutely delicious! 2. Blend some raw vegetables and whey protein powder and make your own customised vegetable smoothie. 3. Try … Continue reading →

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