Inactivity ‘Killing As Many As Smoking’

A lack of exercise is now causing as many deaths as smoking across the world, a study suggests.

The report, published in the Lancet to coincide with the build-up to the Olympics, estimates that about a third of adults are not doing enough physical activity, causing 5.3m deaths a year.

Read the full story at www.bbc.co.uk

Enlisting the help of a Personal Trainer can help you get fitter and improve your lifestyle.

About Barnsley Personal Trainer

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2 Responses to Inactivity ‘Killing As Many As Smoking’

  1. Lee says:

    good post!

  2. lisa says:

    nice, thanks for providing us with this information.

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