More Reasons To Attend The Gym

personal trainer
According to a BBC report the number of people with obesity in the UK has more than trebled in the last 25 years. Doctors now say that the condition is reaching ‘epidemic’ proportions.

Some experts believe obesity is responsible for more ill health than smoking. Being significantly overweight is linked to a wide range of health problems, including:

Diabetes
Heart disease
High blood pressure
Arthritis
Indigestion
Gallstones
Some cancers (eg, breast and prostate cancers)
Snoring and sleep apnoea
Stress, anxiety, and depression
Infertility

Unless obesity is tackled, the government predicts that 60% of men, 50% of women and 25% of children in Britain will be obese by 2050.

If you are looking to lose weight and become healthier, working with a Personal Trainer may be the way forward! Drop me a message or give me a call for more information.

About Barnsley Personal Trainer

Personal Trainer - Private Gym – Barnsley - Dedicated to Natural Health and Fitness. Providing the environment conductive to the change you've already decided to make.
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