Monthly Archives: November 2017

What Difference Do You Want To Make?

Posted on November 9, 2017 by Barnsley Personal Trainer

Are you confused about what kinds of workouts are best for your goal? Do you need direction and motivation? Would you benefit from experienced exercise instruction? Are you looking for help about what to eat, when to eat and how … Continue reading →

Posted in Exercise, Healthy Eating, Motivation | Tagged , , | Leave a comment