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Tag Archives: circuit
Metabolic Finishers
A metabolic finisher is an intense way to burn more calories and fat after a workout. People get bored on treadmills and rowers. By using a series of exercises they offer an alternative to the mundane interval training workouts. Metabolic … Continue reading →
Posted in Exercise
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Tagged burn more calories, circuit, exercises, fat, interval training, metabolic finishers, workout
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Barnsley Personal Training Gym 