Tag Archives: oblique muscles

Ab Exercise For Love Handles

Posted on October 17, 2012 by Barnsley Personal Trainer

Side Crunch On Ball Instructions: Firmly place your left hip on a Swiss ball and lean into the ball; make sure that your torso is off the ball. Support yourself by pressing the sole of your right foot against the … Continue reading →

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My Abs Workout For Oblique Muscles (Love Handles)

Posted on March 10, 2011 by Barnsley Personal Trainer

I won’t get time to blog tomorrow so I’ll tell you about the abs workout I did earlier. Keeping with the theme of exercises for muffin tops I talked about earlier this week I’ll explain the oblique circuits I did … Continue reading →

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