Why do people pay gym memberships or diet club memberships and continue to live a destructive lifestyle? The kinds of lifestyle that will never help anyone reach a health or aesthetic goal.

Is it because deep inside it makes a person feel better since they can hide behind the fact that in some sort of way they are doing something about it?

But in reality they are doing nothing and kidding themselves into thinking they can justify their behaviour because they are making a financial commitment.

Making weekly or monthly financial contributions to a club isn’t what gets a person looking and feeling their best. Taking action and applying the correct principles is the only way. There are no secrets I’m afraid. The quicker people can organise themselves the easier it becomes and the quicker results happen.