Daily Archives: March 28, 2011

Foods To Avoid If You Want A Six Pack

Posted on March 28, 2011 by Barnsley Personal Trainer

Anything containing sugar needs to be avoided, it is highly addictive and highly detrimental to health and fat loss goals. It is important to learn how to become a sugar detective by knowing how to read food labels

Posted in Healthy Eating | Tagged , , | 1 Comment