Lights Out! Is Lack of Sleep Making You Fat?

Posted on April 9, 2011 by Barnsley Personal Trainer


T.S. Wiley talking about her book Lights Out.

This is one of the best books I’ve ever read. For more info go to Amazon

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About Barnsley Personal Trainer

Personal Trainer - Private Gym – Barnsley - Dedicated to Natural Health and Fitness. Providing the environment conductive to the change you've already decided to make.
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