Daily Archives: April 28, 2011

There’s No Need To Weigh Food & Count Calories

Posted on April 28, 2011 by Barnsley Personal Trainer

“Don’t worry this isn’t rocket science or time-consuming, in fact it is absolutely simple.” First of all I have to say that I don’t recommend weighing foods or counting calories. I have spent years in the past doing this and … Continue reading →

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