Daily Archives: September 18, 2011

The 100-Day Challenge

Posted on September 18, 2011 by Barnsley Personal Trainer

There are just over 100 days left of 2011. It’s not too late to get in shape and make impressive progress before the end of the year. The only way to guarantee results is to set goals. Once there is … Continue reading →

Posted in Exercise, Motivation | Tagged , , , | 1 Comment