Daily Archives: November 24, 2011

Is Dieting Sending You Doolally?

Posted on November 24, 2011 by Barnsley Personal Trainer

“I am always dieting and I never change!” Insanity is doing the same thing over and over again and expecting different results. The solution is to avoid mimicking famine conditions and make the right food and exercise choices. Confused about … Continue reading →

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