Are You A Successful Dieter?

Are you familiar with the obstacles that could stop you achieving/maintaining your goal?

Have you made a plan?

Do you follow the plan at least 80% of the time?

Have you made any changes to your eating habits to overcome dietary weaknesses?

Do you assess progress regularly?

Do you modify your diet in relation to your rate of progress?


About Barnsley Personal Trainer

Personal Trainer - Private Gym – Barnsley - Dedicated to Natural Health and Fitness. Providing the environment conductive to the change you've already decided to make.
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