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Daily Archives: December 26, 2011
Are You Worried About The Consequences of Christmas Indulgence on Your Waistline?
3 Quick Exercise Tips For Rock Hard Abs 1. Engage the abs on every exercise you perform, especially on multi joint exercises such as squats, lunges, rowing and pressing. 2. To achieve a balanced six-pack don’t limit your abdominal exercises … Continue reading
Posted in Exercise Tagged burning calories, crunches, exercise, fat burning, side bends, six-pack, twisting 1 Comment