Monthly Archives: May 2012

Bacon-Wrapped Dates

Posted on May 4, 2012 by Barnsley Personal Trainer

Bacon-wrapped dates make a quick and healthy appetizer recipe. Everyone loves bacon-wrapped dates. They also make a great snack — and they’ll keep in the fridge for days. (But I doubt you’ll end up with any left.) This is an … Continue reading →

Posted in Healthy Eating | Tagged healthy appetizer recipe, snack | Leave a comment

Why You Should NEVER Eat Vegetable Oil or Margarine!

Posted on May 2, 2012 by Barnsley Personal Trainer

Vegetable oils (and margarine, made from these oils) are supposed to help lower cholesterol and blood pressure, increase weight loss and somehow improve overall health. Only one problem…. science doesn’t back these claims up! Read the full article at: http://wellnessmama.com/2193/why-you-should-never-eat-vegetable-oil-or-margarine/