Monthly Archives: June 2015

How To Use Positive Thinking For The Gym

Posted on June 28, 2015 by Barnsley Personal Trainer

#1 Set Goals Setting goals allows you to see changes and progress with your exercise routine. Make some short, medium and long-term targets. #2 Rotate Your Workouts Rather than do the same workouts every month, cycle different types of workouts. … Continue reading →

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Looking For A Personal Trainer in Barnsley?

Posted on June 7, 2015 by Barnsley Personal Trainer

I currently have limited availability for Personal Training. I work solely from my Pro Active private gym in Barnsley. I don’t like turning people away and genuinely like to help as many people as I can. I always try and … Continue reading →

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