There are different training packages available at Pro Active, ranging from 12-week plans to training programmes that focus on areas of interest and performance. Each training system comes with nutritional guidelines and support if required.
The key is progression – every workout is part of a phase that will lead towards achieving your goal. Whether its weight loss, new muscle or extra definition, what’s your reason?
There are no fad fitness or diet plans at Pro Active. The focus is on lifelong improvements that are sustainable long-term. Rigid diet plans and over exercising isn’t what it’s about. Are you ready for a reboot?
Book your place now!