Tag Archives: dehydrated

Mad Friday Hangover Cures

Posted on December 18, 2014 by Barnsley Personal Trainer

Hangovers are a sign that your body is extremely dehydrated. Staying hydrated will alleviate the headaches, dizziness, and light-headedness that result from a hangover. It is especially important to load up on fluids if you are vomiting. ✔︎ Drink plenty … Continue reading →

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