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Tag Archives: exercising
No Time To Train?
The best way to prevent time constraints from stopping you exercising is to have a hand-full of intense exercise routines up your sleeve that take no longer than 20 minutes to complete. When planning your workouts think about where you … Continue reading
Posted in Exercise Tagged bodyweight, equipment, exercising, intense, interval training, planning workouts 2 Comments
Are You Suffering Fat Accumulation?
Are you gaining fat despite the fact you are exercising regularly and eating what is considered a good diet? This can happen when a large percentage of the diet is made up of foods that cost more in nutritional value … Continue reading
Posted in Healthy Eating Tagged exercising, fat, foods, gaining fat, good diet 1 Comment