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Tag Archives: bodyweight
No Time To Train?
The best way to prevent time constraints from stopping you exercising is to have a hand-full of intense exercise routines up your sleeve that take no longer than 20 minutes to complete. When planning your workouts think about where you … Continue reading
Posted in Exercise Tagged bodyweight, equipment, exercising, intense, interval training, planning workouts 2 Comments
Have You Tried Bodyweight Exercises?
Bodyweight exercises are a very convenient and challenging way to train. The places you can workout are limitless meaning you can save more time and do the things you want. Most bodyweight exercises can be modified to suit individual strength … Continue reading
Posted in Exercise Tagged bodyweight, chin up, exercises, strength, swiss balls, training, TRX 1 Comment