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Tag Archives: improve flexibility
Defying Gravity: The Gym Equipment That Tones Every Muscle in The Body
The Gravity Training System (GTS) “Total Gym” works every muscle in the body in order to tone, strengthen and improve flexibility. I’ve had the pleasure of owning one since 2006. It features a moving glide board and a changeable incline … Continue reading
Posted in Exercise
Tagged body, different exercises, improve flexibility, muscle, resistance, strengthen, tone
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