t: 01226 293949 email: email@example.com
Follow on Twitter
Error: Please make sure the Twitter account is public.
Follow Photo Diet on Twitter
- For all enquiries please contact firstname.lastname@example.org - payment page is closed due to limited availability. 4 years ago
Photo Diet Book
March 2023 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Tag Archives: tone
Defying Gravity: The Gym Equipment That Tones Every Muscle in The Body
The Gravity Training System (GTS) “Total Gym” works every muscle in the body in order to tone, strengthen and improve flexibility. I’ve had the pleasure of owning one since 2006. It features a moving glide board and a changeable incline … Continue reading
Posted in Exercise Tagged body, different exercises, improve flexibility, muscle, resistance, strengthen, tone Leave a comment
7 Mistakes Made By Gym Members
Do you have little to show for all the time you spend at the gym each week? Are you unwittingly following ineffective advice or do you expect to get results by doing what you think is best? Try avoiding these … Continue reading
Can Exercise Help Turn Fat Into Muscle?
Fat is fat and muscle is muscle. The right approach to exercise helps reduce body fat levels and tone muscles. The end result will be a lean physique with a strong athletic look.