Tag Archives: look

What Are The Best Fat Burning Foods?

Posted on July 16, 2012 by Barnsley Personal Trainer

Do you know what secret ingredient all of the best foods have in common? 

 All of the best foods that help keep body fat levels low have one ingredient – the food they are! 

 The absolute best fat-burning … Continue reading →

Posted in Healthy Eating | Tagged , , , , , , , | 3 Comments

7 Mistakes Made By Gym Members

Posted on September 26, 2011 by Barnsley Personal Trainer

Do you have little to show for all the time you spend at the gym each week? Are you unwittingly following ineffective advice or do you expect to get results by doing what you think is best? Try avoiding these … Continue reading →

Posted in Exercise | Tagged , , , , , , , , , , , | 2 Comments