Tag Archives: low calorie

Motivation To Lose Weight

1. Put health before weight loss. Make healthy food choices when you are trying to lose weight. Fad diets and low-calorie diets fail so why not eat healthier and reach your goal feeling better every day? 2. Set realistic goals. … Continue reading

Posted in Healthy Eating | Tagged , , , , , , , | 1 Comment

How To Get A Figure Like Gwyneth Paltrow – The Practical & Realistic Way

I’ve just been reading about a popular transformation diet by a celebrity personal trainer. Unless you have time to exercise three hours a day, six days a week and stick to a strict low-calorie diet including hideous shakes forget it. … Continue reading

Posted in Healthy Eating | Tagged , , , , | Leave a comment