Tag Archives: motivate

How Do You Feel When You Don’t Exercise?

Posted on August 1, 2014 by Barnsley Personal Trainer

Most motivators try to get you to focus on how great you’ll feel when you exercise (which is effective). But this tip I think is more effective. Imagine how you will feel if you don’t exercise. If you find yourself … Continue reading →

Posted in Exercise, Motivation | Tagged , , , | Leave a comment