Tag Archives: sea salt

Coconut Flour Pancakes

Posted on February 22, 2012 by Barnsley Personal Trainer

Ingredients ▪ 4 eggs, room temperature ▪ 1 cup coconut milk ▪ 2 teaspoons vanilla extract ▪ 1 tablespoon coconut nectar (coconut sap) ▪ 1/2 cup coconut flour ▪ 1 teaspoon baking soda ▪ 1/2 teaspoon sea salt ▪ 1/4 … Continue reading →

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Salt

Posted on July 20, 2011 by Barnsley Personal Trainer

It’s healthier to salt foods with unrefined sea salt. Refined white table salts often contain aluminium-based agents. Aluminium is linked with heavy metal toxicity and possibly Alzheimer’s disease. Dextrose (a sugar) is another additive that can be found in table … Continue reading →

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