Sugar: The Bitter Truth

Posted on April 12, 2011 by Barnsley Personal Trainer


Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

Advertisement

About Barnsley Personal Trainer

Personal Trainer - Private Gym – Barnsley - Dedicated to Natural Health and Fitness. Providing the environment conductive to the change you've already decided to make.
This entry was posted in Healthy Eating, News and tagged , , , , . Bookmark the permalink.

1 Response to Sugar: The Bitter Truth

  1. Barnsley Personal Trainer says:
    April 12, 2011 at 10:40 am

    Do yourself a favour and watch the first 15 minutes – you’ll be amazed at what you will learn.

    P.S. Thanks for all the positive comments I receive everyday. Share and help spread the word.

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s