Diet & Exercise Questions

I’ve just asked some clients to give me some questions to answer on here. Over the next few days I will go through each one.

Why eat organic food?
Why eat good fats?
Is diet coke better?
Which is the best alcohol for fat loss?
What does it mean if you sweat a lot during exercise?
How do you stay full for longer?

About Barnsley Personal Trainer

Personal Trainer - Private Gym – Barnsley - Dedicated to Natural Health and Fitness. Providing the environment conductive to the change you've already decided to make.
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