Sugar: The Bitter Truth

Posted on April 12, 2011 by Barnsley Personal Trainer


Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

Unknown's avatar

About Barnsley Personal Trainer

Personal Trainer - Private Gym – Barnsley - Dedicated to Natural Health and Fitness. Providing the environment conductive to the change you've already decided to make.
This entry was posted in Healthy Eating, News and tagged , , , , . Bookmark the permalink.

1 Response to Sugar: The Bitter Truth

  1. Barnsley Personal Trainer's avatar Barnsley Personal Trainer says:
    April 12, 2011 at 10:40 am

    Do yourself a favour and watch the first 15 minutes – you’ll be amazed at what you will learn.

    P.S. Thanks for all the positive comments I receive everyday. Share and help spread the word.

    Reply

Leave a reply to Barnsley Personal Trainer Cancel reply