Daily Archives: October 17, 2012

Ab Exercise For Love Handles

Posted on October 17, 2012 by Barnsley Personal Trainer

Side Crunch On Ball Instructions: Firmly place your left hip on a Swiss ball and lean into the ball; make sure that your torso is off the ball. Support yourself by pressing the sole of your right foot against the … Continue reading →

Posted in Exercise | Tagged , , , | Leave a comment